Lets get buff

What you are looking at is a screenshot from my new exercise app, Muscle Booster. You've probably seen the advertisement of a buff old guy with a ponytail and six-pack abs. I am not sure if I can pull off the six-pack with my hernia; some things can't be unseen. I am jealous of the ponytail.

Years ago, while I had Blue Cross, I would go for therapy, which included .5 hours floating in the pool with a pair of water wings. The co-pay was $40, and since I couldn't afford $120 per week, I quit. Shortly after that, I purchased a workout that almost killed me, and I couldn't walk for a week.

I just finished my first chair workout and survived. What's nice is they have you answer questions and tailor the workout for me. I signed up for a one-month plan and want to subscribe yearly to save some money.

What I forgot was to wear my new watch. In a previous post, I mentioned that I purchased the S25 phone because of the new satellite feature, but I decided to get the watch to always access the phone in my bag. The watch has a workout feature that monitors and probably beeps right before your heart attack 😀.