Lets get buff

What you are looking at is a screenshot from my new exercise app, Muscle Booster. You've problay seen the advertisement of a buff old guy with a pony tail and six pack abs. I am not sure if I can pull off the six pack with my hernia, some things can't be unseen. I am jealous over the pony tail .

Years ago while having Blue Cross I would go for therapy which included .5 hour floating in the pool with a pair of water wings. The co-pay was $40 and since I couldn't afford $120 per week I quit. Shortly after that I purchased a workout that almost killed me and I couldn't walk for a week.

I just finished my first chair workout and survived, what's nice is they have you answer questions and tailer the workout for me. I signed up for one month plan and want to subscribe yearly to save some money.

What I forgot was to wear my new watch. In a previous post I mentioned that I purchased the s25 phone because of the new satellite feature but decided to get the watch to always access the phone in my bag. The watch has a workout feature that monitors and probably beeps right before your heartattack 😀.